November 5, 2023 - Code Red Lifestyle

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But it’s the holidays, Cristy

Keeping up with healthy eating during the holidays feels impossible to some people. It’s not impossible, but I get why it feels that way. For

November 5, 2023

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.

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But it’s the holidays, Cristy