September 13, 2023 - Code Red Lifestyle

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Blog, Motivation

Can’t seem to get over the fear of gaining your weight back?

Fear of gaining back any weight they lose is very common with people who’ve lost weight and gained it back. I’ve seen people actually hit

September 13, 2023

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.