May 31, 2023 - Code Red Lifestyle

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Blog, Motivation

My #1 tip to fight self-sabotage while losing weight

My dog, Hazel, and I went to Walmart recently. I only needed to grab FOUR things: – Eggs for Hazel – Sardines for Hazel –

May 31, 2023

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.