April 26, 2023 - Code Red Lifestyle

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Blog, Motivation

Man, this was hard (but I did it, and so can you)

For Easter 2023, I joined my mom and her husband for Easter church service. Afterwards, we went to Cracker Barrel for breakfast. I was following

April 26, 2023

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.