March 11, 2022 - Code Red Lifestyle

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Health Tip

Why I have such disdain for the supplement industry

“Huh, Cristy. I thought you were taking vitamin D,” said my Nurse Practitioner, sounding puzzled. She was reviewing the results of my blood panel at

March 11, 2022

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.