February 14, 2022 - Code Red Lifestyle

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Health Tip

Are you spending Valentine’s Day in self-love, or self-sabotage?

Happy Valentine’s Day! I hope you’re having a great day, yet in true Cristy fashion, I’m going against the mainstream holiday grain…in this case, the

February 14, 2022

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.