December 20, 2021 - Code Red Lifestyle

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Health Tip

What’s the best meat to eat on Code Red?

Let me make this simple for you. Any real meat is fine to eat on Code Red. Seriously, you can stop reading now if you

December 20, 2021

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.