January 28, 2021 - Code Red Lifestyle

Blog Categories:

Motivation

How to bounce back after weight gain

Even on Code Red, it’ll happen. You will have days where your weight goes up instead of down. It could be you didn’t get enough

January 28, 2021

LINKS

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.