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  • About
    • About Cristy Code Red
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    • The Code Red Revolution Book
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  • Programs
    • 10 Pound Take Down
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Motivation, Motivational In-Your-Face Videos

This will hurt to hear. Proceed with caution!

I’m one of the few people you’ll meet who’ll tell you the hard truth part of you doesn’t wanna hear. A lot of people like

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October 23, 2020

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.
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