August 28, 2020 - Code Red Lifestyle

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Motivational In-Your-Face Videos

There are three types of people who join a 10 Pound Takedown. Which type are you?

Everyone who joins a 10 Pound Takedown has a personal goal (usually several) they wanna accomplish. It might be to lose some weight, see if

August 28, 2020

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.