December 29, 2019 - Code Red Lifestyle

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Motivation

What I'm doing to kick off 2020 (forget New Year's Resolutions – do this instead)

I don’t do New Year’s Resolutions. Waiting for a “new year” to transform your life makes no sense to me. I say start NOW if

December 29, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.