September 21, 2019 - Code Red Lifestyle

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What Do I Eat

What Do I Eat? September 21, 2019

This week’s hodgepodge salad includes broccoli (veggie), albacore tuna (protein), full-fat mayo (fat), and for some extra flavor, dijon mustard. I know, it’s kinda weird.

September 21, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.