When can I have ________ again?
Let’s talk about the diet mentality. I define it as a temporary change you make in the hope of losing weight, before returning to the
September 4, 2019
Let’s talk about the diet mentality. I define it as a temporary change you make in the hope of losing weight, before returning to the
In this episode, I, together with my sister Cari, will talk about the biggest determining factor in keeping your weight off. I’m sure you have heard the saying, “Tell me who your friends are and I’ll tell you who you are.” We are going to dive into how that powerful statement factors into your weight loss journey.