July 20, 2019 - Code Red Lifestyle

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What Do I Eat? July 20, 2019

Cooking more food than you need in one meal is a great way to save time, because you can put the extra in the fridge

July 20, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.