March 30, 2019 - Code Red Lifestyle

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What Do I Eat? March 30, 2019

Did I ever tell you how much crap I used to give my mom because she didn’t eat breakfast? This was back in my college

March 30, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.