February 20, 2019 - Code Red Lifestyle

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Motivation

Are you “winging” it with your food? Then watch out.

I get it. Making a food plan with all the craziness you’ve already got going on in your life doesn’t sound fun or sexy. But

February 20, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.