August 29, 2018 - Code Red Lifestyle

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Motivation

How lack of boundaries lead to weight gain

Having boundaries is not a problem for me. I don’t take my phone in the bedroom at night, I’m very protective of my time, and

August 29, 2018

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.