July 30, 2018 - Code Red Lifestyle

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Health Tip

Night shift work tips for success on the Code Red Lifestyle™

A lot of my Rebels are in the medical field, which means night shift work. When my night shift Rebels first read my Rules To

July 30, 2018

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.