The most controversial thing I tell people
Weight loss is 80% diet, 20% exercise, right? WRONG! Weight loss is 100% nutrition. ”But Cristy, EVERYONE says you HAVE to exercise to lose weight!” You’re
February 1, 2018
Weight loss is 80% diet, 20% exercise, right? WRONG! Weight loss is 100% nutrition. ”But Cristy, EVERYONE says you HAVE to exercise to lose weight!” You’re