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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
How To Lose Fat On Your Inner Thighs
Inner thighs are notorious for storing fat. If you’ve got inner thigh fat you’d love to get rid of, then
“I’m my own worst enemy”
On on a recent Code Red Ringside live chit chat, a lady admitted that she hasn’t been fully living the
The unusual way she lost 40 pounds (no shots, gimmicks, or exercise)
One of my VIP Coaches recently told me about one of her VIP Rebels, Karen, who lost 40 pounds doing
How Many Calories Do You Need To Reach Your Goal Weight?
If you’re trying to reach your goal weight, you’re probably wondering how many calories you should be eating. Before you
How to make picking your hard easy
I’ve had my Eddie Bauer puffy winter jacket for eight years, and I wore the crap out of it. But
Do doctors recommend the Code Red Lifestyle?
A Rebel in the 10 Pound Takedown on Facebook asked this question: “This morning I saw my Dr. He doesn’t
How To Get Rid Of Saggy Skin After Weight Loss
If you’ve got saggy skin after losing weight, this video will teach you what you can do about it. Click
How do I know the “right” way to lose weight?
I went to Ulta Beauty with Hazel (my Belgian Malinois) recently because I needed hairspray. I came across some perfume
Nurses worry about long-term (and fatal?) Ozempic side effects
Last week, I found an online thread of nurses talking about Ozempic. The top of the thread said this (I