How To Stay Motivated To Lose Weight During Quarantine

Quarantine is over at the time of this post, but there's a lot of lessons we can learn about losing weight (instead of gaining it) during quarantine.

Watch my video below to hear more, so that if something worldwide and scary, like the pandemic and quarantine, ever happen again, you're equipped to stay on track and actually LOSE weight!

Have you created your free Code Red Lifestyle™ network account yet? If not, here's how to get your account!

1) On your computer, create your account at

2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.

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