Sick of your own excuses? Need a heaping dose of in-your-face, no-B.S. motivation? Then watch my video below (and brace yourself, ’cause I’m coming in

“How are you, Sally?” “Oh, I’m getting by,” Sally replied, shrugging one shoulder. Honest answer: If someone asked you how you’re doing, would your answer

I was filling out a profile to be featured when I came to the next question: “What superhero would you be, and why?” I thought

Ever said to yourself, “One of these days I’ll get this weight off”…? Or said it about something else you want to do, but “haven’t

After losing 55 pounds and getting healthy, maintenance Rebel Robyn Fry’s cholesterol came back high. Watch my video to hear what happened when Robyn, a

The definition of the word mediocre is “falling between success and failure.” When I think of a life worth living, mediocre doesn’t cut it. Watch

This week only (November 8-12) I’ve opened a virtual ticket option for Conquering The Holidays. If you can’t make it in-person but still want to

Code Red partners with an amazing company called Redmond Real Salt, who mines natural sea salt from caverns in Utah. They invited me and Cari

If you have trouble staying on track, this is definitely a factor. Watch my video below to see if this is the missing piece in

Whether you mean for it to or not, if you treat yourself life crap, other people are more likely to follow suit.   Even people