April 21, 2023 - Code Red Lifestyle

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Health Tip

VIDEO: Can You Have A Cheat Day On Keto?

Cheat days are pretty popular on most “diets.” Watch my video below to find out out if the keto diet is one that allows cheats

April 21, 2023

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.