January 20, 2022 - Code Red Lifestyle

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Health Tip

How do you break through a weight loss plateau?

You’ve probably had a few of those days… Where it seems like, no matter how hard you try to follow the rules, nothing happens on

January 20, 2022

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.