August 18, 2021 - Code Red Lifestyle

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Motivation

ONE word that will help you stay on track

At the time of this post – August of 2021 – I fly to Utah every couple of months to batch-film new seasons of Code

August 18, 2021

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.