August 9, 2021 - Code Red Lifestyle

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Health Tip

WHY did I eat that?? I know better! (Here are 5 reasons)

It’s pretty aggravating, isn’t it, when you eat something you know will: Sabotage your weight loss Make you feel like crap physically Make you feel

August 9, 2021

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.