March 22, 2021 - Code Red Lifestyle

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Health Tip

Does weight loss slow down when you get close to goal weight?

This is a question I get a lot – usually from people in the middle of a weight loss stall. And the answer to whether

March 22, 2021

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.