Skip to content
supplements
Shop
Help Desk
  • About
    • About Cristy Code Red
    • Rebel For Life Book
    • The Code Red Revolution Book
    • Products Cristy Recommends
  • Programs
    • 7-Day Total Body Reset
    • Code Red Maintenance Roadmap
    • Couch To Gym
    • Grief, Loss & Code Red
    • Hit Pause Deep Dive
    • How To Dress For Your Body Shape
    • Loving The New You
    • Weight Loss Surgery Survivor’s Guide
    • What’s Eating You
  • Code Red Shop
  • Cristy’s Documentaries
  • Media
    • Code Red TV
    • Blog
  • Contact
    • Book Cristy
  • About
    • About Cristy Code Red
    • Rebel For Life Book
    • The Code Red Revolution Book
    • Products Cristy Recommends
  • Programs
    • 7-Day Total Body Reset
    • Code Red Maintenance Roadmap
    • Couch To Gym
    • Grief, Loss & Code Red
    • Hit Pause Deep Dive
    • How To Dress For Your Body Shape
    • Loving The New You
    • Weight Loss Surgery Survivor’s Guide
    • What’s Eating You
  • Code Red Shop
  • Cristy’s Documentaries
  • Media
    • Code Red TV
    • Blog
  • Contact
    • Book Cristy

Blog Categories:

Motivational In-Your-Face Videos

Hear me respond to Code Red (and Cristy) Critics

Ready to get started? Click here to join the next 10 Pound Takedown Challenge!

Read More »
December 24, 2019

MENU

  • About Cristy Code Red
  • Programs
  • Cristy's Documentaries
  • Media
  • Book Cristy

LINKS

  • Code Red Shop
  • Supplements
  • Partner Products
  • Privacy Policy
  • Terms of Service
  • Return Policy

FOLLOW

Facebook Instagram Youtube Tiktok Pinterest Twitter
* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.
© 2026 Code Red Lifestyle

Powered by AnchorWave