April 24, 2019 - Code Red Lifestyle

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Motivation

Food should NEVER be this for you

I host events called After Hours With Cristy all across the country. A big part of these events is a live, interactive Q&A with my

April 24, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.