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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
How Do I Get My Period Back After Losing Weight?
If your period went away while losing weight and you’re trying to get it back, watch my video below to
Are you not caring as the scale goes up?
A Rebel who watched one of my videos about finding it too hard to care anymore wrote this: “Cristy!! Thank
Are the “easy” weight loss methods (like shots) REALLY as easy as they seem?
It’s wired into our brains to find the path of least resistance…aka what feels easiest. It’s a survival mechanism to
Why Am I Having Such A Hard Time Losing Weight?
Even when you’re sure you’re doing everything right, and mean to be doing everything right, you may not be. My
They all tried to get me to stop
During a recent makeup tutorial on my makeup channel, I found myself with a hankering to include yellow in my
Why “the next greatest thing” isn’t what you think
I was at the 2024 Mr. Olympia bodybuilding competition in Las Vegas, and here’s what I saw… Thousands of (mostly)
How To Be Held Accountable For Weight Loss
If you’re trying to lose weight all on your own and struggle to stick with it, accountability could be the
Think you can’t stay on track in tough times? Wait ’til you read this!
If you think you can’t stay on track in the middle of scary or traumatic events, read what a Rebel
What’s even MORE expensive than healthy eating
If you think Halloween monsters are scary, wait ’til you see this. I featured a before and after success story