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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
How To Calculate Calorie Intake Per Day For Weight Loss
If you’re wondering how to calculate your daily calorie intake in order to lose weight, watch my video below for
THIS could have been awkward
Something kinda funny happened at the “looks like it was catered by Willy Wonka” party I told you about in
Catered by Willy Wonka ????
I’m not somebody who spends a lot of time at parties, but once in a while I’ll go. Talking to
What Type Of Protein Shake Is Best For Weight Loss?
If you’re considering protein shakes to help you lose weight, watch my video before you spend another cent on protein
When people say weird things about your weight loss
Recently on Instagram, I posted a picture of me sitting on my mom’s love seat, with Hazel sprawled across my
Advice from three ladies who lost 100+ pounds on Code Red
I recently approved two more Rebels into maintenance coaching last week. One of them, Jackie, lost 150 pounds in 12
How Much Apple Cider Vinegar To Drink For Weight Loss
Apple cider vinegar is touted by a lot of health and weight loss gurus as being great for weight loss.
Do you have to eat foods you hate to lose weight?
In a recent 10 Pound Takedown, a person new to the Code Red Lifestyle™ posted this: “Hello ladies and gentlemen! First
Make you sick, sell you drugs, repeat ????
Boy, I was fired UP after recording my podcast episode with Chris Cavallini. (If you listened to it, you get