Welcome to Grief, Loss & Code Red!

You’ve made an AMAZING decision by investing in Grief, Loss & Code Red. Congratulations!

If you’ve ever experienced a loss, you know grief is a REALLY tricky animal. We often do things and feel things we don’t really even understand.

This two-part program is designed to help you navigate grief without gaining (or regaining) weight. 

To start watching, just scroll down and click on the video you want to watch.

Session 1: Grief, Loss & Code Red
Session 2: Grief, Loss & Code Red