Welcome to the Weight Loss Surgery Survivor Guide!

You’ve made SUCH a great decision by investing in the Weight Loss Surgery Survivor Guide. Congratulations!

This six-part video series was created by Cari Thompson, an MSN, RN open heart ICU nurse and weight loss surgery survivor who knows from personal experience what can go wrong with weight loss surgery…but ALSO how to make the best of it and still get and keep your weight off. Cari lost 110 pounds using mostly the Code Red Lifestyle™, AFTER her failed weight loss surgery and weight regain.

Cari will take you through the different kinds of weight loss surgery, and then help you with food intake, navigating surgery complications and side effects you’re navigating, plus water intake, and supplements.

To start watching, just scroll down and click on the video you want to watch.

Transcripts of the lessons are available by clicking the button underneath each lesson.

To access your bonus smoothie recipes, click the button below.

Lesson 1: Start Here
Lesson 2: Types of Weight Loss Surgery
Lesson 3: Surgery Complications
Lesson 4: How To Get Your Water In
Lesson 5: Which Supplements You Need
Lesson 6: How To Get Your Food In