You’ve made an AMAZING decision by investing in What’s Eating You. Congratulations, and let’s get right to it!

This four-part program is crafted to:

– Identify what emotional eating actually IS
– Show you how to identify YOUR emotional eating triggers
– Guide you to create a personal plan for navigating them without food, so you stop self-sabotaging and get your weight moving again.

Each session includes homework to help implement everything you learn! Access each session’s homework by clicking the red button underneath each video.

To start watching, just scroll down and click on the video you want to watch.