Our Programs
FIND the program that's right for you!
Code Red Lifestyle™ weight loss and lifestyle programs do NOT rely on pills, diet foods, shakes, or exercise.
Instead, Code Red Lifestyle programs dismantle everything you think you know about health and weight loss and take you back to the basics with the fundamentals your body needs in order to achieve results: real food, water, and sleep.
Our programs are designed to help you achieve a lifestyle of excellence in your health and wellness, so you can live the life you actually want (instead of holding yourself back due to obesity, fear, and disease).
Read Rebel For Life
Forget everything you know about dieting and prepare to embark on a new journey to reclaiming your health and vitality. Rebel for LIFE isn’t just a book; it’s a promise, a testament to the tens of thousands who have triumphed with the Code Red Lifestyle.
In Rebel For Life, Cristy delves deep into the why behind weight bounce-back and arms you with the knowledge to stop weight regain for good.
In these pages, you’ll uncover the secrets to using your body’s instincts to your advantage. The book transcends excuses and empowers you with scientific insights and a practical game plan. It’s time to stop blaming bad genes, bone structure, or stress. It’s time to shed the excuses along with the pounds.
Join Cristy as she leads you to a life where being healthy and trim isn’t just possible—it’s your new reality.
Tools To Transform Your Wellness Once And For All
From curbing emotional eating, to pausing your weight loss without gaining it all back, to learning how to dress for you shape (regardless of your size) and more, Code Red Lifestyle™ transformation programs guide you through reinventing your nutritional and lifestyle habits, so you can lose the stubborn weight that has been holding you back and feel great in your body!
Need Unwavering Support and Connection from A Coach?
Code Red VIP Connection grants you access to messages, videos, advice, and support from A Code Red Certified Coach. Purchase and access is available through the Code Red App. See everything that is included by clicking the button below!