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Motivational In-Your-Face Videos

This 83-year-old grandma believed weight loss was impossible…until…

Like all my successful Rebels, Kathy was eager to share the Code Red Lifestyle with her family. But her 83-year-old mother, Juanita, wouldn’t hear of it. Juanita believed she was “too old” to ever lose weight again. In her mind, she was the “fat grandma.” So Kathy ordered her mom a copy of my book. Juanita …

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Do you feel guilt and shame about your weight?

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] A lot of overweight people I talk to feel ashamed of themselves for being heavy. “How could I let myself get like this?” they ask. I know the feelings of guilt and shame all too well. When I was 19, I ran off …

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What do shark-infested waters have in common with the Code Red Lifestyle™?

People who join the Code Red Lifestyle, get educated, and lose weight they once believed would never come off, experience an “awakening.” They become keenly aware of how prevalent bull crap food is, how sick it makes us, and how many people out there are still “living in the dark.” So of course, they want to …

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This is pretty controversial…

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] How many weight loss programs have you tried that say it’s okay to eat anything you want, as long as you do so “in moderation?” The Code Red Lifestyle has a pretty different take on “moderation.” In fact, a lot of people think …

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Why do diets fail?

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.10.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] “Diets.” If you’re reading this, you’ve probably tried them all. Maybe they sorta worked, maybe they didn’t work at all. Have you ever stopped and thought about why? “Well, it’s because I didn’t stick with it.” Yes, that can be a reason. Even …

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A special message to my Code Red Kids

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.10.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] This message is just for my Code Red Kids. You see, there are a lot of mean people out there, who say mean things. And a lot of the time, when somebody says something mean to us, or about us, it hurts our …

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