Code Red

BLOG

Code Red

BLOG

Why do some people eat junk and stay skinny, but you eat junk and get fat?

“Cristy, it’s not fair. My [partner/parent/sibling/friend/co-worker/relative] can eat ‘whatever they want’ and stay thin! Why do I eat whatever I want and get fat?” I get this question every so often from frustrated clients who wish they could eat all the fat-storing food they want and not gain weight. If that’s you, here are a few …

Why do some people eat junk and stay skinny, but you eat junk and get fat? Read More »

Why does everyone want to “start on Monday?” Are you that person?

Watch my video below to hear the TRUTH behind this diet mentality that needs to STOP (including exactly why and how it’s keep you fat)! Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account! 1) On your computer, create your account at www.CodeRedLifestyle.com/App. 2) If you want …

Why does everyone want to “start on Monday?” Are you that person? Read More »

Scroll to Top