Why do some people eat junk and stay skinny, but you eat junk and get fat?
“Cristy, it’s not fair. My [partner/parent/sibling/friend/co-worker/relative] can eat ‘whatever they want’ and stay thin! Why do I eat whatever I want and get fat?” I get this question every so often from frustrated clients who wish they could eat all the fat-storing food they want and not gain weight. If that’s you, here are a few …
Why do some people eat junk and stay skinny, but you eat junk and get fat? Read More »