About Cristy code red nickel

the Code Red Lifestyle Is Designed to Change Lives

The Code Red Lifestyle is a program designed to help people get back in the driver’s seat in their own lives. Food has the power to heal or to harm, and we emphasize those foods that heal. With a simple, straightforward program, we aim to help people who are ready to lose weight finally succeed in their goals. We strive to support, educate, and inform our community without judgment and without sugar coating the hard truths that need to be heard to break through tough weight loss plateaus.

The Mind Behind The Code Red Lifestyle

Cristy Code Red Nickel

Cristy “Code Red” Nickel has been involved in the health and fitness industry for over 27 years. During this time, she has established herself as a leader in the field and has made a name for herself as an author, entrepreneur, motivational speaker, former #2 world-ranked boxer, celebrity nutritionist, and an award-winning personal trainer.

Cristy’s intensity, drive, and passion have propelled her to the top of her field. She is known for her relentless work ethic and her commitment to excellence. Whether she is training herself or helping a client reach their weight loss goals, Cristy approaches every challenge with velocity and a fierce determination to succeed.

Cristy’s Journey to Creating Code Red

While studying Exercise Science at the University of Memphis, Cristy was also actively competing in figure competitions. She participated in three NPC Figure competitions, consistently placing in the top 5 at each show. This early success in the competition set the stage for her later achievements as an elite-level athlete.

In 2003, Cristy became a federally licensed professional boxer and embarked on a successful career. She fought 15 professional fights all over the world and gained a reputation as a fierce and formidable opponent. Her skills in the ring earned her recognition from Ring Magazine, which named her one of the “Top 3 Most Dangerous Females on the Planet.”

This led to an opportunity for Nickel to serve as a coach on MTV’s hit series “MADE.” The success of the show brought her to the attention of top celebrities, business tycoons, models, and professional athletes in New York City, which fueled her to begin personal training.

In 2008, her expertise was once again recognized by a major media outlet, Allure Magazine, which named her “New York’s Best Trainer.” 

Revolutionizing The Weight Loss Industry

In 2010, after a successful career in boxing, Cristy launched The Code Red Lifestyle – a comprehensive program designed to help people achieve their health and weight loss aspirations through lifestyle modification and the most crucial pillar of health: diet.

Cristy has continued to push herself to new heights and has consistently demonstrated her dedication to her craft. She has used her extensive knowledge and experience in the health and fitness industry to help others reach their goals and to inspire them to lead healthier, more balanced lives.

Cristy’s efforts have not gone unnoticed, and she has become a popular and sought-after speaker and educator on health and wellness. Her wildly popular 10 Pound Take Down has introduced thousands of people to the Code Red Lifestyle, helping them lose weight and improve a wide range of health issues, including aches, pains, fibromyalgia, and Type II Diabetes.

Extending the Code Red Reach

In addition to working with individual clients, Cristy “Code Red” Nickel has taken on the challenge of spreading the Code Red Lifestyle to larger groups of people who can benefit from its teachings. She has developed the Code Red Protocol, which is specifically designed to meet the unique needs of policemen, firemen, and EMS workers.

Cristy is also passionate about ending childhood obesity and has developed Code Red Kids, a program that helps young people develop healthy nutritional habits and achieve their optimal weight.

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